I'm Jay aka "The Gut Ninja" an IBDer turned Health Hacker trying to pay it forward. I'm a dude whose life was flipped upside down diagnosed with severe Crohns-Colitis & Rheumatoid Arthritis and lost almost 60lbs in less than a year. I made a decision that I was going to beat this shitty disease. I went on a mission to study "remission" what things other people did to improve their Autoimmune Diseases and live normal lives. I turned myself into a "walking Frankenstein" and through lots of trial and error I was able to achieve remission. I've been med free flare up free for 10+ years. My mission is to help other people get their lives back from "shitty diseases"
You're Not Stuck Being a Victim
Autoimmune Diagnosis sucks and feels like a death sentence but it doesn't have to be. I'm not sure what brought you to this site but I hope it's because you're seeking alternative options to beat your disease. Never has there been so many strategies to help people overcome their autoimmune conditions. You can find testimonials all over the internet of people who have successfully achieved remission by changing their lifestyles.
It's normal to feel a little stressed and hopeless... but realize you have a choice... Do you want to be a victim or a Victor? I know you chose the latter. Don't let anyone convince you that your stuck suffering because it's BS! I've spoken with thousands of people over the years and mindset is everything. The people who overcome their Autoimmune Disease know they can do it and are prepared to do what it takes until they get there.
My Goal
Is to help you realize that it's possible to beat your autoimmune condition and share the strategies that have worked for many others like yourself.
What You'll Get From This Site?
I'll share practical solutions that you can implement to improve your Autoimmune Disease. I'll cover things such as:
- Supplements
- Diet Strategies That Work
- Understanding Why We Get Sick
- Common Denominators of Remission
- and a few others
You Got This!
I have no doubt in your ability to beat your Autoimmune Disease. Realize that it's a process that requires you to Fail Forward, Tweak & Adjust until you feel awesome. It's only a matter of time and intelligent Tweaks until your feeling better than ever!