by The GUT Ninja 

February 27, 2018

PALEO DIET FOR CROHNS & COLITIS

The Paleo Diet for Crohn’s Disease & Ulcerative Colitis has been used successfully to help people naturally overcome their Crohn’s & Colitis (IBD’s). It will only take a few minutes to do a search and find healing testimonials that involve this diet.

What is the Paleo Diet?

It’s a primal diet that is based on the type of food eaten by early human beings. On this diet you would eat meat, fish, veggies, fruit, and nuts. In simple terms you eat REAL food!

Why does it Help people heal the IBD’s and other autoimmune diseases?

This is most likely the results of what the Paleo diet removes and restricts compared to the Standard American Diet (SAD)

IT REMOVES:

Many processed foods, grains (gluten), processed oils, dairy, most artificial sweeteners, and SUGAR. Eliminating these very toxic foods is great for a person with a compromised immune system.

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Many game changing healers are indicating that disease is caused by 2 things deficiency and toxicity. This diet addresses both: it helps provide your body with nutrients, and dramatically reduces your toxic load.


BENFITS OF PALEO:

  • Normalizes Blood Sugar *

  • Reduces Inflammation

  • Boosts Satiety(you feel satisfied) *

  • Corrects Nutrient Deficiencies

  • Helps Normalizes Body Weight

There is also an Auto Immune protocol for people doing the diet. This is a great book on using the Paleo Approach to reverse your auto immune disease and heal your body. I’ve read this book and Sarah really goes the distance explaining the science of the diet and how it works. I’m truly grateful for her time and effort writing this awesome book.

You should consider The Paleo Diet for Crohn’s Disease & Ulcerative Colitis in your strategy to overcome your Autoimmune Disease or other other health issues. This diet can be a game changer. It has changed the lives of many suffering from a myriad of health issues.

There are a few really great diet strategies that help people overcome their health issues. It really comes down to what diet works for you and that you can adhere to. You want to enjoy your diet and reap the health benefits that come with it.

If you want to know more about diets, healing strategies, tweaks, you can get my free healing guide HERE

Thanks for tuning In.

 

 

 

 

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The GUT NINJA


Medical Disclaimer

This content is for informational and educational purposes only. It's not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Jay Anthony (The Gut Ninja) nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

About the author 

The GUT Ninja

Jay aka "The Gut Ninja" Health Hacker trying to pay it forward. I'm a dude whose life was flipped upside down diagnosed with severe Crohns-Colitis, and R. Arthritis. I lost almost 60lbs in less than a year. I felt bad for myself for a few months then I made a decision that I was going to beat this death sentence. I went on a mission to study "remission" what things other people did to improve their Gut troubles and live normal lives. I turned myself into a walking Frankenstein and through lots of trial and error I was able to achieve remission. I've been med free flare up free for 10+ years. My mission is to help other people overcome autoimmune disease.